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Antioxidant Activity:

Sea moss contains antioxidants that may help protect cells from damage caused by free radicals.

Immune System Support:

It is believed that sea moss may boost the immune system by providing nutrients and antioxidants.

Digestive Health:

Sea moss is a good source of fiber, which can promote healthy digestion and support gut bacteria growth.

Thyroid Function:

The high iodine content of sea moss may help support thyroid function.

Skin Health:

Some studies suggest that sea moss may have anti-inflammatory and moisturizing properties that could benefit skin health.

Joint Health:

The anti-inflammatory properties of sea moss may also help reduce joint pain and stiffness.